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Powerful Health Program

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Powerful Health: master weight loss, strength gain & live free of joint pain
A self-study plan for step-by-step health improvement.
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Have you always wanted to improve your health, but weren't sure where to start?
Maybe you have tried many random diets and the latest supplement fad, but nothing seems to stick? Nothing seems to really help?

Is this for me?

If you are looking for a way to sustainably lose weight over the long run, consistently improve your strength and get rid of nagging, stubborn joint pain, then Powerful Health is for you.

Who is this not for?
If you would like to continue to search for that magic bullet- that one pill you just need to find out there- and are not wanting to take a look at what optimizing your nutrition, lifestyle and activity can do for you (in a directed, guided step by step manner), then please continue on.
Dr. Oz may be advertising some new fad supplement this week.

So what is this really?
In the past Dr. Angela has facilitated hands-on guided programs, usually 4-5 weeks in length. Past topics have focused on stress relief and weight loss.

Due to patient (and would-be patient) request, Dr. Angela has created an all-new guidebook, or plan if you will. Compiling all the great information Dr. Angela knows about weight loss, strength building and relief of joint pain, but in a format that can be followed on your own, at any pace you desire (usual is 1-2 months, with the guide being kept on hand for review and refreshing thereafter).

And what does that look like?
It is formatted into pdf chapters, that can be downloaded to any platform/ device and followed at any pace. They are set up in a workbook format, so can be printed and written in to follow along, or for the more tech-minded, edited (written in) via Adobe pdf program.

So no concerns about having to attend a class at the clinic, this plan can be followed from any where. No scheduling conflicts to overcome, you can follow this guide as quickly or slowly as you would like. It is set up in comprehensive yet stand-alone chapters, so you can even start and stop working through the plan, as it fits your schedule.

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