"Sweet to the tongue, bitter to the stomach. Bitter to the tongue, sweet to the stomach."
The first part refers our society's love affair with all things sugary. Now, don't get me wrong, I like my sweets every now and then. But in the face of societal epidemics heavily relating to lifestyle choices, we could all benefit from realizing and acting upon the common knowledge that too much sugar in the diet wrecks our body in many ways. A few examples of this are blood sugar mishandling leading to diabetes, an overabundance of inflammatory reactions (see my earlier article on inflammation), insidious damage to the liver leading to many metabolic issues such as high blood lipids (cholesterol, triglycerides) and a weakened immune system. Sweets just aren't that sweet to us.
So what does tasting bitterness have to do with helping the stomach? Well, when the tongue receives bitter signals (herbal bitters before meals, or with other botanical or food choices) this starts the digestive fire, and sends messages all over the body to expect a meal. The stomach then starts firing up, and all the other digestive organs (gall bladder, pancreas and the intestines further down the digestive tract) get clued into what's going and are then prepared for the digestive process.
Thank you for reading, I appreciate all my readers' feedback!