I had the pleasure of sitting down with Kimberly Wardell of the This Is Your City podcast over the summer to discuss Regenerative Medicine and it's benefits.
Please join me as I chat with Chantel Ray about how intermittent fasting can help with hormonal deficiencies or excesses, and how hormones can relate to chronic joint pain. Listen here!
Many feel stuck in a rut with daily aches and pains.
Not at active as they want to be. Maybe even giving up activities like hiking, or not being able to get down on the ground with grand-kids.
Just feeling frustrated and limited by their joint pain.
Sometimes they take an over-the-counter anti-inflammatory. Or the latest supplement. Never really sure what's working and what's not.
You see where it is all heading, and you want to avoid that fate.
Let's avoid it together.
Join me, Dr. Angela, for this 5-day boot camp challenge. FREE.
Give me 5 days, and I will show you:
👉 How to incorporate simple, yet targeted therapies
👉 Immediate strategies you can use
👉 Sustainable lifestyle medicine hacks to get joints healing
👉 What to track and how to track your improvements
👉 Includes daily videos, worksheets, resources & more
Did I mention it's all free? Starts this Monday!
Stop feeling stuck.
Join us and together we will get going and stay going on our path towards joint regeneration, rather than degeneration.
Hop on over to this page >>> to sign up and join in.
📖 book club time! 📖
This is going down Friday evenings for the next 6 weeks.
Join in to find out:
👉 my top tips for getting a good diagnosis
👉 then what to actually do about it
👉 my take on diets
👉 my top supplements I like (& those I don't)
👉 who to see for what (it can be so confusing!)
👉 plus Q&A time with the author Fridays, 5 pm (PDT), starting this week.
If you've been curious about what I talk about in Younger Joints Today, join us.
Now's your chance to ask those 🔥 burning questions.
Click here >>> to sign up to join live & get all the recordings.