Ninety percent (90%!) of cancers have preventable causes. Here's a quick "What are my chances of getting cancer" quiz. Count up your points for these health factors. Do you: Exercise? Yes= 0 Sometimes=1 Never=2 Smoke? No=0 Used to=1 Yes=2 Drink alcohol? No=0 More than 2 a day=2 Get checked for STIs? Yes I have=0 No or "What is that?" =1 Eat fast food? No=0 Occasionally=1 Daily=2 Have exposure to any of these known carcinogens (means cancer-causers). One point for each: radiation exposure (occupational or many, many X-rays), polluted water, chemical or industrial toxin exposure (such as from your occupation or living nearby a chemical plant) and a history of bad (blistering) sunburns. Now, if you didn't notice the pattern above, this is not the SATs. More points is not better- it's worse off for your cancer risk. And since 95-98% of all cancers are not genetic (inherited and perhaps inevitable), then that means there's ample time and resources for cancer prevention. Take a look at this engaging infographic from Rock Your Cause and see your nearest preventive medicine doc and cultivate your health for now and decades to come. Contact me for more, or feel free to email me day or night at [email protected]. Be healthy, well and happy. And remember, "prevention is the best cure."
1 Comment
Cell phones: do they cause, hasten or otherwise affect one's development of cancer or not? This question seems to have been batted back and forth for a few years now. The World Health Organization (WHO) recently analyzed current research on the topic, and has declared their own opinion on the matter (CNN article here). Their stance is that cell phones should be defined as a carcinogen- a substance that promotes the development of cancer, but not a direct cause of cancer. The WHO compares cell phone use's damage on par with health effects from "lead, engine exhaust and chloroform." While not making the direct link between cell phone use and incidence of cancer, the types of cancer which have been shown to increase with use are two types of brain cancer: glioma and acoustic neuroma. Comparing the radiation given off by cell phones to a "very low powered microwave," the research author neurologist Dr. Keith Black makes this statement pertaining to how this may affect children: "Children's skulls and scalps are thinner. So the radiation can penetrate deeper into the brain of children and young adults. Their cells are at a dividing faster rate, so the impact of radiation can be much larger." So, cell phones aren't going anywhere as they're now an inextricable part of society. What's a person to do? Well, cell phone manufacturers suggest holding the phone away from the body while it's transmitting (such as during calls, texting, using the internet, etc.), and with Oregon law requiring drivers to use head sets and other away-from-the-head technology I think I'll start following their recommendations and hopefully reduce my chance of brain cancer at the same time!
Thanks for reading, responses are always welcome! -Angela |
Archives
August 2024
Categories
All
|