Today I talked with Bryan Carroll of the Summit For Wellness podcast about what to do when pain becomes chronic, and how to encourage our bodies to heal. We talk about some of the hidden causes of joint pain, how hormones can affect pain, and several methods of pain reduction. Listen in here!
Today I joined Kamilah Redding of NRI Wellness for her Fit Mind and Body Friday. We talked about understanding the root causes of joint problems, and how to heal and regenerate joints naturally. Listen in on Spotify here!
The theme of this season has been podcasts! I find that podcasts are a great way to get my message out about improving joint health and reducing chronic pain. Dr. Kierstin DeWitt hosts an educational podcast for NDs called ND Inspo, and today we talked about hormones and joint pain, and when PRP or prolotherapy can help.
Today I had a great chat with Brad Swail of the Cultivate Wellness Podcast about why our joints degenerate over time, and what we can do about it. Join us to answer some of your burning questions about joint health!
Today I spoke with Michele Drielick of Evolving Ageless about how our joints change as we age, and how to improve joint and hormone health using functional medicine. Let's keep our joints movin' and groovin' as we aspire to live ageless!