Today I'm talking with Functional Medicine Nutritionist Andrea Nakayama about mapping joint pain; where the root causes of joint pain may stem from, and what we can do to alleviate it. It's 15 minutes you won't want to miss! Listen here.
You've already seen the big news, right?
💮 Next week I'll be starting up in my new Salem office 💮
Virtually during the month of June, then we'll be up at running at my new office on Liberty near Mission in July (960 Liberty St SE #210).
Salem folks: if you didn't see my email update, click here to get on my new clinic schedule:
[for those who have not already scheduled through me or my Reconstructed Wellness main office yet]
Have a great Memorial Day weekend! It's looking like good weather for a BBQ 🍖
I'm moving clinics in June!
Here's the video I made for my Salem community:
Starting June 1st I will be transitioning to my new office location at 960 Liberty St SE, Suite 210.
It's on the corner of Liberty and Bush in SE Salem, a block from the gazebo entrance to Bush's Pasture Park and two blocks south of Mission St.
I will still be practicing in Portland and Salem, and now both locations will be under the Reconstructed Wellness umbrella.
So here's what this means for us:
Schedule visits starting now: call Reconstructed Wellness at 503-232-3215 to schedule your virtual or in-person visits.
You don't have to wait until a certain day, the schedule with my new location is up and ready to go.
In-person visits at my new location begin July 1st.
Starting June 1st: I will be seeing patients remotely both on Tuesdays and Wednesdays.
As a Reconstructed Wellness patient, you will be able to easily see me at either location, both virtual and in-person.
This doubles my virtual availability for all patients!
No new patient paperwork if you see me at the other location than you're used to. Just schedule when and how you need me.
Technically, Tuesdays will be through my Salem location, and Wednesdays at my Portland location, but since it's all remote that doesn't really matter. This is just an FYI as it'll mention the location in the appointment details.
As always, remote visits will be at https://doxy.me/drcortal
Because my new space will not be ready as early as anticipated, I will continue seeing patients in person at Natural Physicians on Thursdays through June, so if you have an appointment booked, don't worry I'll be there :)
Starting July 1st: I will fully transition my entire Salem practice to my new clinic location at 960 Liberty St SE #210. Our (in-person) time frame as announced on the postcards I sent out got pushed back due to remodeling delays.
At my new location I will be seeing patients Tuesdays and Thursdays, now in-person all day on Thursdays, 9 am - 6 pm.
If you currently have an appointment on the books after July 1st (at Natural Physicians), feel free to call Reconstructed Wellness any time at 503-232-3215 to get that moved over. All patient appointments on my Natural Physicians schedule July 1st and later will be contacted to be re-booked on my new calendar.
I will be sharing more details as we get closer to the big move, but that's enough for now.
I hope you're enjoying the beautiful spring weather out there,
Please join me for a short chat today with Integrative Practitioner editor, Katherine Rushlau, as we discuss evidence-informed approaches to address and reverse the root causes of chronic joint pain, including nutraceuticals and lifestyle-based interventions. This is one you don't want to miss!
Happy Friday! Time for another podcast! This time I am chatting with Gregory Anne Cox of Rebellious Wellness Over 50 about injection therapy for pain relief and joint regeneration. We also take a deep dive into hormones and how they can affect joint pain. It might surprise you!
Click the image below to join in as Greg and I discuss wellness at any age!
I recorded this podcast last year right before my book launched!
If it feels like I've been appearing on a lot of podcasts lately... that's because I have! I love having the opportunity to share my message of healing, moving, and getting back to feeling your best by addressing the root causes of osteoarthritis.
Today I joined Mo Akins, the host of Health Your Own Way, to discuss the importance of age-proofing our joints and how regenerative medicine can help.
Please join us <<here>>
Join me today on The Genetic Genius Podcast as Dr. LuLu and I talk about the root causes of degenerative joint disease and how to improve joint health naturally. In this episode I touch on how environmental toxins, genetics, and hormone deficiencies can all contribute to joint disease. This one is for the science-geek in all of us!
Tune in to listen <<here>> or view on <<YouTube>>
Another day, another podcast! Today I'm speaking with Michele Drielick of Evolving Ageless all about what happens to women as we age. We discuss muscle loss, the benefits of weight lifting, and how I have expanded my telehealth offerings to encourage joint health during the pandemic.
Join me today on the Living a Better Life podcast as I chat with Madelaine Golec about women's joint health, osteoarthritis, and tendinopathies. It's a great conversation- you don't want to miss it!
Listen in <<here>>.