If you, like myself and my colleagues at Heart Spring Health, are residents of the Pacific Northwest, then you are likely quite well acquainted to allergies- seasonal and otherwise. Maybe you dread the springtime, and the coughing, sneezing, red itchy eyes that for so many of us come with the beautiful blooms.
Maybe you've tried allergy shots. Maybe you consider Claritin your multivitamin and couldn't go a day without it. But if you've resigned yourself to a lifetime of allergy meds, first look into getting a comprehensive evaluation of your allergies, as well as talking through natural alternatives.
Allergy medicines are well known for causing insomnia, low libido, dizziness and low blood pressure.
Surprisingly, there is a lot you can do to lessen your allergies. Read more on this topic- Dr. Laurie Menk Otto ND is a colleague of mine who has great success in treating allergies, so put down that tissue and read what she has to say.